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Thread: 4 minute abs?
          
   
   

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  1. 06-04-2007 12:36 PM #1
    nitrowarrior's Avatar
    nitrowarrior
    nitrowarrior is offline CHR Member
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    John, we should get a thread here for health tips. Most of us are ageing and we can't stop that. And on the back side, we all find ourselves not getting the right amount or proper exercise to keep us on our feet properly. Wanna start?
    What if the "Hokey Pokey" is what it's really all about?
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  2. 06-04-2007 01:01 PM #2
    Novanutcase
    Novanutcase is offline CHR Member
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    Quote Originally Posted by nitrowarrior
    John, we should get a thread here for health tips. Most of us are ageing and we can't stop that. And on the back side, we all find ourselves not getting the right amount or proper exercise to keep us on our feet properly. Wanna start?
    Sure! The only problem is that if you do there has to be a disclaimer that this is for entertainment purposes only and that you do this at your own risk!

    John
    *****Under Construction*****

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  3. 06-05-2007 11:46 AM #3
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    moparjack44
    moparjack44 is offline CHR Member
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    Quote Originally Posted by nitrowarrior
    John, we should get a thread here for health tips. Most of us are ageing and we can't stop that. And on the back side, we all find ourselves not getting the right amount or proper exercise to keep us on our feet properly. Wanna start?
    HEALTH TIP: If you are going to sit on your deck and drink beer, pack a cooler so you don't have to keep walking back into the house. No need to wear out your knees prematurely.

    Jack
    K.I.S.S.
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  4. 06-05-2007 11:53 AM #4
    Novanutcase
    Novanutcase is offline CHR Member
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    Quote Originally Posted by moparjack44
    HEALTH TIP: If you are going to sit on your deck and drink beer, pack a cooler so you don't have to keep walking back into the house. No need to wear out your knees prematurely.

    Jack
    LOL!!! Don't worry about the knees! The trek to the fridge is exercise in itself!

    John
    *****Under Construction*****

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